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How to Do: BICYCLE CRUNCHES
ChannelLeap FitnessDescription from the creator
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This exercise works your internal and external obliques. Lie on your back with your hands behind your ears and legs lifted up. Try to alternately reach your opposite elbow to your opposite knee.
This exercise works your internal and external obliques. Lie on your back with your hands behind your ears and legs lifted up. Try to alternately reach your opposite elbow to your opposite knee.
About this tutorial
Leap Fitness published this 1:06 video tutorial on December 11, 2019. It has been watched 22,980 times on YouTube.
- Channel
- Leap Fitness
- Category
- Howto & Style
- Duration
- 1:06
- Published
- December 11, 2019
- Views
- 22,980
- Likes
- 138
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This tutorial in other languages
- FRComment faire: VÉLO Craquements
- ESCómo hacer: CRUJIDOS BICICLETA
- PTComo fazer: Triturações da bicicleta
- ITCome fare: SCRICCHIOLII BICICLETTA
- DEWie zu tun: FAHRRAD Crunches
- NLHoe dat te doen: FIETS KRAKEN
- RUКак сделать: ВЕЛОСИПЕДЫ сухарики
- PLJak to zrobić: brzuszków ROWEROWE
- JAどのように行うには:自転車のクランチ
- ARكيفية القيام: الجرش دراجة
- HIकैसे करना है: साइकिल crunches
- IDCara Do: SEPEDA sit-up