Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Do:SEATED BUTTERFLY STRETCH
ChannelLeap FitnessDescription from the creator
👉 Subscribe to our channel to get more videos
This exercise can stretch your inner thighs and groin area. Sit on the floor with your feet together and close to your hips. Grab your toes with your hands. Open your knees to the sides, and press them down as much as possible. Place your feet as close to your hips as possible. Keep your back straight.
This exercise can stretch your inner thighs and groin area. Sit on the floor with your feet together and close to your hips. Grab your toes with your hands. Open your knees to the sides, and press them down as much as possible. Place your feet as close to your hips as possible. Keep your back straight.
About this tutorial
Leap Fitness published this 1:00 video tutorial on April 2, 2020. It has been watched 1,939 times on YouTube.
- Channel
- Leap Fitness
- Category
- Howto & Style
- Duration
- 1:00
- Published
- April 2, 2020
- Views
- 1,939
- Likes
- 13
Share
This tutorial in other languages
- FRComment faire: ASSIS PAPILLON STRETCH
- ESCómo hacer: Estiramiento asentado MARIPOSA
- PTComo fazer: Estiramento assentado BORBOLETA
- ITCome fare: SEDUTO BUTTERFLY STRETCH
- DEWie kommen Sie: SITZ BUTTERFLY STRETCH
- NLHoe om te doen: SEATED BUTTERFLY STRETCH
- RUКак сделать: СЕДЛОМ BUTTERFLY STRETCH
- PLJak to zrobić: SIEDZIBĄ MOTYL STRETCH
- JA行う方法:着席BUTTERFLYのSTRETCH
- ARكيف نفعل: فراشة جالس تمتد
- HIकैसे करें: बैठा तितली खिंचाव
- IDCara Apakah: DUDUK BUTTERFLY STRETCH