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How to Do Abdominal Crunches or Sit-Ups on an Exercise Ball

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How to Do Abdominal Crunches or Sit-Ups on an Exercise Ball

49,645 views November 2, 2015 1:47

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ChanneleHowFitness

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How to Do Abdominal Crunches or Sit-Ups on an Exercise Ball. Part of the series: Exercises for Your Abs. An exercise ball makes an effective, comfortable tool for performing abdominal crunches or sit-ups because it helps to activate all your core muscles. Have a ball with the tips provided in this free video on exercises for your abs. Read more: ehow.com/video_7524695_do-crunches-sit_ups-exer…

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eHowFitness published this 1:47 video tutorial on November 2, 2015. It has been watched 49,645 times on YouTube.

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1:47
Published
November 2, 2015
Views
49,645
Likes
221

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