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How to Inflate an Exercise Ball

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How to Inflate an Exercise Ball

217,690 views October 31, 2015 1:06

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ChanneleHowFitness

Description from the creator

How to Inflate an Exercise Ball. Part of the series: Pilates & Exercise Tips. An exercise ball can be inflated by removing the pin and inserting a pump to inflate the ball until it reaches a desired level of firmness. Discover how more air equals more instability in an exercise ball with help from a Pilates instructor in this free video on inflating exercise balls. Read more: ehow.com/video_5361659_inflate-exercise-ball.ht…

About this tutorial

eHowFitness published this 1:06 video tutorial on October 31, 2015. It has been watched 217,690 times on YouTube.

Duration
1:06
Published
October 31, 2015
Views
217,690
Likes
215

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