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How to know What Size Exercise ball to use and Why

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How to know What Size Exercise ball to use and Why

1,770 views November 1, 2017 1:53

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ChannelCompound Body

Description from the creator

Have you ever used an exercise ball?
Well maybe you should start, it will take your workout to another level!
The exercise ball is great for balance, stability and co-ordination exercises. In this video i talk about how to know what size exercise ball to use and why you should use an exercise ball

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About this tutorial

Compound Body published this 1:53 video tutorial on November 1, 2017. It has been watched 1,770 times on YouTube.

Duration
1:53
Published
November 1, 2017
Views
1,770
Likes
25

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