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How to do a scorpion

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How to do a scorpion

619,444 views October 25, 2016 4:31

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ChannelAlivia D'Andrea

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About this tutorial

Alivia D'Andrea published this 4:31 video tutorial on October 25, 2016. It has been watched 619,444 times on YouTube.

Duration
4:31
Published
October 25, 2016
Views
619,444
Likes
17,891

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Further reading

  • 3 Ways to Do a Scorpion in Cheerleading - wikiHow wikihow.com

    A scorpion is a cheerleading flexibility skill where you stand on one foot while pulling the other foot back and upward behind you with both hands. While it takes a lot of practice to master this skill, you can do it if…

  • How to Stretch for a Scorpion in Cheerleading (with Pictures) wikihow.com

    Do a backbend. A backbend is a great exercise to do when you’re working up to a scorpion, which requires an extreme back arch. A backbend stretches your back and is a good warm up. To do one: Begin by standing with your…

  • Easy Ways to Do Scorpion Pose: 10 Steps (with Pictures ... wikihow.fitness

    The scorpion pose, or Vrschikasana, is one of the most difficult yoga poses. Before you try it, you’ll need to master some basic poses and build strength and flexibility in your shoulders and back. Once you feel confide…

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