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How to do a handstand and hold it for a long time

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How to do a handstand and hold it for a long time

4,582,419 views October 25, 2017 7:26

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ChannelAlivia D'Andrea

In brief

Master the basics of a handstand and learn how to hold it longer with five clear steps. This beginner-friendly guide also includes pro tips for better balance, making it useful for all levels.

Description from the creator

Ultimate guide to learning how to do a handstand! I share 5 simple steps. Perfect for beginners! More advanced viewers may also find this video beneficial as I share tips and secrets to balancing your handstand for a very long time.

With these tips I was able to teach my sister to do a handstand in 5 minutes. But everybody is different! Good luck!

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About this tutorial

Alivia D'Andrea published this 7:26 video tutorial on October 25, 2017. It has been watched 4,582,419 times on YouTube.

Duration
7:26
Published
October 25, 2017
Views
4,582,419
Likes
126,181

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Further reading

  • 3 Ways to Do a Handstand - wikiHow wikihow.com

    The first time you do a handstand, it helps to have someone nearby to help hold you in position until you get the hang of balancing correctly. Ask a friend or family member to stand in front of you at first to catch you…

  • How to Hold a Handstand (with Pictures) - wikiHow wikihow.com

    Holding a handstand against a wall for 10 seconds, for 5 repetitions at a time. Holding a handstand against a wall and doing shoulder touches. Hold your handstand, and then lift up one arm quickly and touch the shoulder…

  • How to Hold a Handstand Longer: 10 Steps (with Pictures) - wikiHow wikihow.com

    Do this as many times as needed until you feel comfortable and able to kick up a bit higher. The kick up is how you get into the handstand position, so it is crucial that you practice to find the right amount of momentu…

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