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How To Hold A Handstand

377,970 views November 4, 2015 4:03

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ChannelIB Gymdance

Description from the creator

A tutorial on doing and holding a handstand. First, taking you through preparation, including body stretches so you don't hurt yourself, strength exercises, followed by tips for beginner gymnasts to help you with doing a basic handstand.

Let me know how you guys get on!

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Instagram: @berkanaa

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About this tutorial

IB Gymdance published this 4:03 video tutorial on November 4, 2015. It has been watched 377,970 times on YouTube.

Duration
4:03
Published
November 4, 2015
Views
377,970
Likes
3,662

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