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How to Do a Back Handspring For Beginners

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How to Do a Back Handspring For Beginners

3,856,215 views November 2, 2014 3:34

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ChannelIB Gymdance

In brief

Master the basics of a standing back handspring with this beginner-friendly guide. It covers essential stretches, foundational moves, and the support needed to safely attempt the skill. Perfect for those just starting in gymnastics or cheerleading.

Description from the creator

This is a tutorial on how to do a standing back handspring for beginners!

This video will show you how to stretch before hand, basic moves that would be beneficial to know, followed by the rest of the support you need to have.

if you have time please fill out this survey about the tutorial:


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About this tutorial

IB Gymdance published this 3:34 video tutorial on November 2, 2014. It has been watched 3,856,215 times on YouTube.

Category
Sports
Duration
3:34
Published
November 2, 2014
Views
3,856,215
Likes
34,297

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