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How to do Adho Mukha Svanasana (Downward Facing Dog)
ChannelVENTUNO YOGADescription from the creator
📖 Full pose guide — steps, benefits & modifications → yogaandyou.life/asanas/downward-dog-adho-mukha-…
Build your Yoga foundation here youtube.com/playlist?list=PL_OwULbDhSey4YDBYiF4… 🧘♀️How To Do Tadasana To Improve Posture youtu.be/CTrRX7DcBSA
Adho Mukha Svanasana posture replicates a dog bending forward, hence the name downward facing dog pose. This asana can be practiced by any beginner too and with all its benefits, one should include it as a part of daily yoga practice. It is a standing pose and mild inversion that builds strength while stretching the whole body. Yoga expert Joshna Ramakrishnan from 'Maya and Josh' shows us how to do Adho Mukha Svanasana.
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A Ventuno Production ventunotech.com
Build your Yoga foundation here youtube.com/playlist?list=PL_OwULbDhSey4YDBYiF4… 🧘♀️How To Do Tadasana To Improve Posture youtu.be/CTrRX7DcBSA
Adho Mukha Svanasana posture replicates a dog bending forward, hence the name downward facing dog pose. This asana can be practiced by any beginner too and with all its benefits, one should include it as a part of daily yoga practice. It is a standing pose and mild inversion that builds strength while stretching the whole body. Yoga expert Joshna Ramakrishnan from 'Maya and Josh' shows us how to do Adho Mukha Svanasana.
facebook.com/VentunoYoga
Twitter: twitter.com/VentunoYoga
YouTube: youtube.com/user/VentunoYoga
A Ventuno Production ventunotech.com
About this tutorial
VENTUNO YOGA published this 4:42 video tutorial on November 6, 2016. It has been watched 172,124 times on YouTube.
- Channel
- VENTUNO YOGA
- Category
- Howto & Style
- Duration
- 4:42
- Published
- November 6, 2016
- Views
- 172,124
- Likes
- 2,262
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