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How to do Adho Mukha Svanasana (Downward Facing Dog)

211,889 views November 6, 2013 1:48

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ChannelVENTUNO YOGA

Description from the creator

Suffering from back pain? Start this Yoga Therapy Series youtube.com/playlist?list=PL_OwULbDhSeyfzunPYm6… 🧘‍♀️Continue Your Back Pain Healing Journey youtu.be/pJY0uoq-shI
Watch more step‑by‑step yoga asanas in our youtube.com/playlist?list=PL_OwULbDhSew26HJTe8u… playlist.
Adho Mukha Svanasana (downward facing dog) is a handstand, forward bend and inversion pose. You build up strength in the upper arms and you give space and opening in the back, neck, chest, hips and shoulders.

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VENTUNO YOGA published this 1:48 video tutorial on November 6, 2013. It has been watched 211,889 times on YouTube.

Duration
1:48
Published
November 6, 2013
Views
211,889
Likes
1,842

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