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How to do Adho Mukha Svanasana (Downward Facing Dog)
ChannelVENTUNO YOGADescription from the creator
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Watch more step‑by‑step yoga asanas in our youtube.com/playlist?list=PL_OwULbDhSew26HJTe8u… playlist.
Adho Mukha Svanasana (downward facing dog) is a handstand, forward bend and inversion pose. You build up strength in the upper arms and you give space and opening in the back, neck, chest, hips and shoulders.
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Watch more step‑by‑step yoga asanas in our youtube.com/playlist?list=PL_OwULbDhSew26HJTe8u… playlist.
Adho Mukha Svanasana (downward facing dog) is a handstand, forward bend and inversion pose. You build up strength in the upper arms and you give space and opening in the back, neck, chest, hips and shoulders.
Facebook : facebook.com/VentunoYoga
Twitter : twitter.com/VentunoYoga
YouTube : youtube.com/user/VentunoYoga
A Ventuno Production ventunotech.com
About this tutorial
VENTUNO YOGA published this 1:48 video tutorial on November 6, 2013. It has been watched 211,889 times on YouTube.
- Channel
- VENTUNO YOGA
- Category
- Howto & Style
- Duration
- 1:48
- Published
- November 6, 2013
- Views
- 211,889
- Likes
- 1,842
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