Hoe u uw Run Racetempozone Bereken | Triathlon Training Explained

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Hoe u uw Run Racetempozone Bereken | Triathlon Training Explained

38.996 weergaven 25 oktober 2018 10:31

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KanaalGlobal Triathlon Network

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Global Triathlon Network publiceerde deze videotutorial van 10:31 op 25 oktober 2018. Hij is 38.996 keer bekeken op YouTube.

Kanaal: Global Triathlon Network
Categorie: Sport
Duur: 10:31
Gepubliceerd: 25 oktober 2018
Weergaven: 38.996
Likes: 479

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Verder lezen

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Zone 4 is your "Race Pace" zone - this is where you have burning legs and lungs and you can't keep the effort up for much more than an hour. And yes, you have to be pretty fit to keep this effort up for an hour, but by…
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