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Cobra Pose Tutorial (Beginner)

41,507 views November 2, 2015 3:10

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ChannelBad Yogi Yoga

Description from the creator

Do you usually do cobra and updog exactly the same? I used to as well! They're completely different poses and it's essential to do cobra pose properly so you don't strain your back. This will clear up any questions you have about cobra pose, so pull up your mat and let's get started!

If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com

About this tutorial

Bad Yogi Yoga published this 3:10 video tutorial on November 2, 2015. It has been watched 41,507 times on YouTube.

Duration
3:10
Published
November 2, 2015
Views
41,507
Likes
525

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