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How to make Nigerian Egg sauce/ Egg stew #Healthyversion
ChannelNancy UmehDescription from the creator
Nigerian Egg Stew/ Sauce
Ingredients
4 large eggs
1 cooking spoon vegetable oil
1 medium onion
4 large plum tomatoes (tomato Jos)
3 scotch bonnets
1 large carrot
1 cup mixed bell peppers
2 tbsp sweet corn (optional)
Salt to taste
Black pepper to taste
1 Bouillon cube (optional)
Substitutions
Left over stew for Tomatoes and scotch bonnet
Directions
1. Wash and chop all vegetable into small pieces.
2. Place a pan on medium heat, add vegetable oil, onions, fry till its translucent.
3. The add scotch bonnet, fry for 1 minute, add chopped tomatoes, fry for 4-5 minutes. Then add carrots and sweet corn, season with salt, pepper and Bouillon.
4. Fry for 1 minute, then add bell peppers, onions and seasoned whisked eggs.
5. Cover and cook till the egg is firm, lightly fluff till it is totally cooked.
6. Serve hot as a meal by itself or with desired carbs.
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Facebook- facebook.com/1628677613
Ingredients
4 large eggs
1 cooking spoon vegetable oil
1 medium onion
4 large plum tomatoes (tomato Jos)
3 scotch bonnets
1 large carrot
1 cup mixed bell peppers
2 tbsp sweet corn (optional)
Salt to taste
Black pepper to taste
1 Bouillon cube (optional)
Substitutions
Left over stew for Tomatoes and scotch bonnet
Directions
1. Wash and chop all vegetable into small pieces.
2. Place a pan on medium heat, add vegetable oil, onions, fry till its translucent.
3. The add scotch bonnet, fry for 1 minute, add chopped tomatoes, fry for 4-5 minutes. Then add carrots and sweet corn, season with salt, pepper and Bouillon.
4. Fry for 1 minute, then add bell peppers, onions and seasoned whisked eggs.
5. Cover and cook till the egg is firm, lightly fluff till it is totally cooked.
6. Serve hot as a meal by itself or with desired carbs.
Instagram- instagram.com/nancyumeh_/
Facebook- facebook.com/1628677613
About this tutorial
Nancy Umeh published this 6:54 video tutorial on November 14, 2019. It has been watched 452,217 times on YouTube.
- Channel
- Nancy Umeh
- Category
- People & Blogs
- Duration
- 6:54
- Published
- November 14, 2019
- Views
- 452,217
- Likes
- 5,365
Tags
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This tutorial in other languages
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