How to Manage Stress? | Sadhguru

Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)
⚡ isha.co/ex-yt

Sadhguru App (Download)
📱 onelink.to/sadhguru__app

Official Sadhguru Website
🌎 isha.sadhguru.org

Donate Towards Crafting A Conscious Planet
🙏 isha.co/sanghamitra-yt

Offerings from Sadhguru in Challenging Times
🌼 isha.sadhguru.org/sadhana-support

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 isha.sadhguru.org/5-min-practices
🌼 isha.sadhguru.org/IshaKriya

Inner Engineering Online Program
🌼 isha.co/IEO-YT (Register Now)

Official Social Profiles of Sadhguru (Subscribe)
🌐 youtube.com/sadhguru?sub_confirmation=1
🌐 facebook.com/sadhguru
🌐 instagram.com/sadhguru
🌐 twitter.com/SadhguruJV
🌐 t.me/Sadhguru