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How to perform Supta Baddhakonasana (Reclined Bound Angle Pose) in Yoga

149 views November 11, 2019 3:23

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ChannelThe Healthpedia

Description from the creator

Supta Baddhakonasana (Reclined Bound Angle Pose)

Relieves menstrual discomfort
Opens hips & thighs
Releases stress & anxiety
Helps during pregnancy

About this tutorial

The Healthpedia published this 3:23 video tutorial on November 11, 2019. It has been watched 149 times on YouTube.

Duration
3:23
Published
November 11, 2019
Views
149
Likes
1

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