A Simple How To Do A Cartwheel Step By Step Tutorial

How to do a cartwheel for kids. Well I guess it can be how to do a cartwheel for adults also. SKIP to my bloopers 3:09 if you already know how to do a perfect cartwheel. I'm a Level 7 seven gymnastics girls now.

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Hey guys It's Alize Lee. As you all know Gymnastics is a sport that requires an individual to have a flexible body that is strong, energetic, and agile.

Keeping this in mind, There are some gymnastics tricks which can be done at home. Today I'm going to show you how to do basic gymnastics. How To Do A Cartwheel For Beginners.

The cartwheel is a basic and common gymnastics skill in which the body turns over sideways with the arms and legs spread like the spoke of a wheel.

Ok let's get started on how to do a cartwheel step by step.
Stand off to one side where you are doing the cartwheel and stretch both hands up.

Point the left foot forward, keeping it slightly above the ground.

Lean forward from your waist, put your weight on the left foot, and keep your back and both legs straight.

Lift the right foot off the ground and lean further down so that your left leg bends from the knee.

As you go down, bring both hands down as well so you can support your body weight on them.

Lift your left leg off the ground as well and stretch both legs as far away from one another as possible.

Rotate your body weight from one side to another so you can finish the cartwheel.

As you come to the other side, your right foot will land on the ground first and then the left leg.

Stand up straight, and point your left foot forward.

Well thats it. I know trying this trick for the first time might be complicated and confusing. But once you get it. It will strengthen your upper body and help you work your way up to more advanced gymnastic moves.

Well everyone thanks for watching my first ever how to do a cartwheel video. If you liked my tutorial please don't forget to give me a big thumbs up! And if you'd like to see more gymnastics how to videos please subscribe to my channel.