How to Do a Burpee

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at twitter.com/jasonacharchan.

Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at twitter.com/michaelpatarino.

Stay tuned to our channel for more episodes: youtube.com/xfitdaily
Subscribe: youtube.com/subscription_center?add_user=xfitda…

Check us out online: xfitdaily.com
Facebook: facebook.com/xfitshow
Twitter: twitter.com/xfitdaily
Tumblr: xfitdaily.tumblr.com
Pinterest: pinterest.com/xfitdaily
Instagram: web.stagram.com/n/xfitdaily