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How to do a Med Ball Lunge & Twist

3,283 views November 11, 2016 1:41

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ChannelCritical Bench Compound

Description from the creator

How to do the medicine ball lunge and twist which is great for total body strength....working the legs with trunk rotation.

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About this tutorial

Critical Bench Compound published this 1:41 video tutorial on November 11, 2016. It has been watched 3,283 times on YouTube.

Category
Sports
Duration
1:41
Published
November 11, 2016
Views
3,283
Likes
12

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