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HOW TO do Double Unders and stop tripping on the rope!
ChannelWODprepDescription from the creator
How to do double unders, and stop tripping on the rope!
For more free double under training check out wodprep.com/doubleunders and I will send you great stuff.
========== CLICK "SHOW MORE" For Free Training! =======
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me:
Facebook: bit.ly/2Yc4KoK
Instagram: bit.ly/2Ydukto
reddit: ben_dzi
Ultimate shoulder mobility (free mini course): bit.ly/2YcsTLO
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
For more free double under training check out wodprep.com/doubleunders and I will send you great stuff.
========== CLICK "SHOW MORE" For Free Training! =======
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me:
Facebook: bit.ly/2Yc4KoK
Instagram: bit.ly/2Ydukto
reddit: ben_dzi
Ultimate shoulder mobility (free mini course): bit.ly/2YcsTLO
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
About this tutorial
WODprep published this 5:16 video tutorial on October 29, 2015. It has been watched 404,358 times on YouTube.
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This tutorial in other languages
- FRCOMMENT faire double Unders et arrêt déclenchement sur la corde!
- ES¿CÓMO hacer doble Unders y la parada de tropezar con la cuerda!
- PTCOMO fazer Duplo Unders e paragem de tropeçar na corda!
- ITCome fare doppio Unders e fermata inciampare sulla corda!
- DEWIE Doppel Unders und Stopp-Auslösung auf dem Seil zu tun!
- NLHoe dat te doen Double Unders en stop struikelen op het touw!
- RUКак сделать двойную Unders и остановка расцепления на веревке!
- PLJak to zrobić dwukrotnie under a przystanek potknięcia na liny!
- JAダブルアンダーを行うと、ロープにつまずき停止する方法!
- ARHOW TO القيام مزدوجة الفضولية ووقف تنطلق على الحبل!
- HIकैसे डबल अंडर और बंद रस्सी पर ट्रिपिंग ऐसा करने के लिए!
- IDCARA lakukan ganda under dan berhenti tersandung tali!