How To Jump Rope Backwards

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► crossrope.com/jrdgetlean

➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► offer.jumpropedudes.com/jrd90

SUBSCRIBE TO OUR CHANNEL ► bit.ly/2SlQNl1

How To Jump Rope Backwards

Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
FITPLAN APP ► fitplan.app.link/JRDFitplan
WHOOP TEAM ► join.whoop.com/jumpropedudes (team code "COMM-JUMPRP")
INSTAGRAM ► bit.ly/2E6reBH
FACEBOOK ► bit.ly/2E58dPQ
SPOTIFY ► spoti.fi/2E49CGn
BRANDON'S YT CHANNEL ► bit.ly/BrandonYT
DAN'S YT CHANNEL ► bit.ly/YTDaniel

Music: share.epidemicsound.com/pzM8d