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How to Do Stand-Up Sit-Ups : Strength Training

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How to Do Stand-Up Sit-Ups : Strength Training

281,967 views November 11, 2014 0:50

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ChanneleHowFitness

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Stand-up sit-ups are a great exercise to incorporate into your ab or core routine. Do stand-up sit-ups with help from an experienced fitness professional in this free video clip.

Expert: Lisa Bender Thiel
Contact: www.lisabenderthiel.com
Bio: Lisa Thiel has been involved in the fitness industry for over 15 years, with experience in one-on-one sessions, small group training, and corporate wellness programming.
Filmmaker: O-C Osman

Series Description: Staying fit is all about utilizing your entire body in the most effective way possible during your workout routine. Get tips on being strong with help from an experienced fitness professional in this free video series.

About this tutorial

eHowFitness published this 0:50 video tutorial on November 11, 2014. It has been watched 281,967 times on YouTube.

Category
Sports
Duration
0:50
Published
November 11, 2014
Views
281,967
Likes
1,024

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