HDTutorial
EN
How to Find Your Waist to Hip Ratio

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Find Your Waist to Hip Ratio

472,278 views November 10, 2011 3:20

Watch on YouTube
ChannelACEfitness

Description from the creator

There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment, yet studies have indicated that both waist circumference and waist to hip ratio are better for assessing cardiovascular disease risk. Join ACE's Jessica Matthews as she explains how to perform these simple measurements at home.

About this tutorial

ACEfitness published this 3:20 video tutorial on November 10, 2011. It has been watched 472,278 times on YouTube.

Channel
ACEfitness
Category
Sports
Duration
3:20
Published
November 10, 2011
Views
472,278
Likes
2,158

Tags

Share

This tutorial in other languages