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HOW TO FIX AN UNEVEN CHEST | Uneven Muscles
ChannelGlen GillenDescription from the creator
I struggled, and still to this day struggle with an uneven chest.
Very close to being symmetrical but i just needed to put this out there and tell you that most of what you see online is BS.
Doing an extra set of a compound movement on the lagging side will create more imbalances throughout the entire body. I learned the hard way.
Take it slow and isolate the lagging body parts that created the problem in the first place!
Enjoy the video!
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Add me on snapchat
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Follow me on instagram:
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GymKingFitness Discount Code: "GG10"
- gkf.ie
Very close to being symmetrical but i just needed to put this out there and tell you that most of what you see online is BS.
Doing an extra set of a compound movement on the lagging side will create more imbalances throughout the entire body. I learned the hard way.
Take it slow and isolate the lagging body parts that created the problem in the first place!
Enjoy the video!
Follow me on all my social media!
Add me on snapchat
- "Glennfitness"
Follow me on instagram:
- instagram.com/glennfitness
Like my facebook page
- facebook.com/glengillenfitness
Follow me on OneSet
- "Glennfitness"
GymKingFitness Discount Code: "GG10"
- gkf.ie
About this tutorial
Glen Gillen published this 8:35 video tutorial on November 13, 2017. It has been watched 84,157 times on YouTube.
- Channel
- Glen Gillen
- Category
- Sports
- Duration
- 8:35
- Published
- November 13, 2017
- Views
- 84,157
- Likes
- 1,120
Tags
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This tutorial in other languages
- FRComment réparer une INEGALE COFFRE | Les muscles Uneven
- ESCómo arreglar un mueble de DESIGUAL | Los músculos irregulares
- PTComo corrigir um CHEST DESIGUAL | Músculos irregulares
- ITCome risolvere uno PETTO IRREGOLARE | Muscoli irregolari
- DEWIE ein ungleichmäßiges CHEST FIX | Ungleiche Muskeln
- NLHow To Fix een ongelijke BORST | ongelijke Spieren
- RUКак исправить неровную ГРУДЬ | Неровности Мышцы
- PLJak naprawić nierównej CHEST | nierówne Mięśnie
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- ARكيفية إصلاح AN الصدر تفاوت | العضلات متفاوتة
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