How to increase bat speed in cricket

In this video, I have explained how to increase bat speed in cricket. This video is particularly about how you can focus on increasing bat speed.

Hi, this is Ankit Narayan cricket and fitness trainer. People have often asked me as to how they can improve their bat speed. here I have explained how you can increase bat speed at home. To increase bat speed and hitting power is not a difficult task if you practice it regularly.

In this drill, you will need a thera band and a 3-5 kg medicine ball. to increase bat speed one needs to focus on eccentric movement.

Links to the product are given here. you can buy it wherever you find it cheaper. but instead of just buying you must also do the drills that I have shown here in this
video.

Buy the thera band here (affiliate link) : amzn.to/2LGDOHR
Buy the medicine Ball here (affiliate link) : amzn.to/2uWy7P0

Watch how to increase forearm strength: youtube.com/watch?v=2qS3YjRiSts&t=24s

Subscribe for more videos because, its free: goo.gl/iDLofu

Please like the video if you liked it. if you have any question feel free to get in touch with us on our social media pages.


Follow us on Instagram: www.instagram.com/safalfuture
follow us on facebook: www. facebook.com/safalfuture
follow us on Twitter: twitter.com/safalfuture