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How to Train the Neck for MMA [ASK ERIC]
ChannelPrecision Movement by Eric WongDescription from the creator
Having a strong neck can keep you from getting KO’d and also help prevent concussions.
But the standard methods used to train the neck are not only wrong, but can DAMAGE your cervical spine.
Find out what you should be doing and the full scoop in this episode of Ask Eric.
Got a question you’d like me to answer?
Submit your question at: powerDOJO.com/ask
But the standard methods used to train the neck are not only wrong, but can DAMAGE your cervical spine.
Find out what you should be doing and the full scoop in this episode of Ask Eric.
Got a question you’d like me to answer?
Submit your question at: powerDOJO.com/ask
About this tutorial
Precision Movement by Eric Wong published this 6:25 video tutorial on November 12, 2015. It has been watched 2,449 times on YouTube.
- Category
- Sports
- Duration
- 6:25
- Published
- November 12, 2015
- Views
- 2,449
- Likes
- 61
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This tutorial in other languages
- FRComment former le cou pour le MMA [ASK ERIC]
- ESCómo entrenar el cuello de MMA [ASK ERIC]
- PTComo treinar o pescoço para MMA [ASK ERIC]
- ITCome addestrare il collo per MMA [ASK ERIC]
- DEWie Sie den Hals für MMA trainieren [ASK ERIC]
- NLHoe de Neck Trein voor MMA [ASK ERIC]
- RUКак приручить шеи для ММА [ASK ERIC]
- PLJak wytresować szyi MMA [ASK ERIC]
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