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How To Prevent Neck Pain While Doing Ab Exercises

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How To Prevent Neck Pain While Doing Ab Exercises

376,297 views November 11, 2013 4:55

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ChannelXHIT Daily

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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to protect your neck during an ab workout. Here she demonstrates a few methods for preventing neck pain or injury as well as some modifications to other core exercises that will alleviate stress on your neck. Please leave a comment and let us know what you thought!

Stay tuned to our channel for more episodes: goo.gl/c6p4j

Check out our other fun workouts:

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3. Squat Challenge: 225 Squats to Burn 100 Calories: youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: youtube.com/watch?v=D3au2wdRon4

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About this tutorial

XHIT Daily published this 4:55 video tutorial on November 11, 2013. It has been watched 376,297 times on YouTube.

Channel
XHIT Daily
Category
Sports
Duration
4:55
Published
November 11, 2013
Views
376,297
Likes
4,978

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