How To Twerk for Beginners Step By Step | Twerk Tutorial

Have you ever wanted to learn how to twerk but you're a beginner? You've come to the right place. Nicole Steen will give you these easy beginner step by step moves to up your twerk game. Learn basic twerk moves like Shuffle Twerk, Up Down Twerk and Booty Pop. Beginner and advanced twerk dancers welcome here! Whatever your booty size is, let's twerk babe!

Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!

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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk youtube.com/playlist?list=PLEX0f7oP3IQRegFOW_73…
🪑 Chair Dance youtube.com/playlist?list=PLEX0f7oP3IQSOXIVdDvb…
👠 Heels Dance youtube.com/playlist?list=PLEX0f7oP3IQSrG_K_JZF…

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Tone N Twerk Dance Workout Instructor:
Nicole instagram.com/nicolesteenfitness/

Dancers:
Jill instagram.com/jilliandawn88/
Charlene instagram.com/charlene.dipaola/

#twerktutorial

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7 Minute Butt Shaping Workout from our Tone n Twerk Class
youtu.be/4rR6T-WayPs