How to Underhand Serve a Volleyball

How to underhand serve a volleyball. This is perfect for beginners, kids, or anyone who hasn't yet mastered an overhand volleyball serve.

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HOW TO OVERHAND SERVE A VOLLEYBALL: youtu.be/8_YMO_ZSfsU
HOW TO PASS A VOLLEYBALL: youtu.be/dormU35WHLc
HOW TO SET A VOLLEYBALL: youtu.be/qaGfW9fes7Y
HOW TO PLAY VOLLEYBALL: youtu.be/11w9ESsodvg


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If you are new to volleyball or haven't figured out your overhand serve yet, learning how to do a proper underhand serve is key. In this video I go through the steps required to perform a great underhand serve. I talk about how to hold the ball, how to position your hand, and what to think about as you are making your swing. The goal with serving a volleyball should always be to learn an overhand serve, but this is a great place to start until you feel comfortable and confident with your skills.

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Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.

On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.