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How To: Warm-Up
ChannelAlan ThrallDescription from the creator
Foam Rolling, Stretching, and Dynamic Warm-up. List of movements to perform before training.
About this tutorial
Alan Thrall published this 21:04 video tutorial on November 8, 2015. It has been watched 372,286 times on YouTube.
- Channel
- Alan Thrall
- Category
- Sports
- Duration
- 21:04
- Published
- November 8, 2015
- Views
- 372,286
- Likes
- 9,544