HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Build Huge Forearms (INSANE PUMP!!)

243,685 views December 1, 2019 4:40

Watch on YouTube
ChannelRyan Humiston

Description from the creator

Want to build bigger forearms?

Today I went over some of the variations I do for forearms. I tired to give you a few different variations rather than the typical dumbbell wrist curls that most people do.

Let me know what video you want me to do next, this one was inspired by all the "Do forearms next!" comments I got.

Song: Howling at The Moon - Tomer Katz

About this tutorial

Ryan Humiston published this 4:40 video tutorial on December 1, 2019. It has been watched 243,685 times on YouTube.

Category
Education
Duration
4:40
Published
December 1, 2019
Views
243,685
Likes
11,126

Tags

Share

This tutorial in other languages