HDTutorial
EN
How to Calculate Your Best 200m and 400m Times

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Calculate Your Best 200m and 400m Times

48,802 views November 4, 2017 4:45

Watch on YouTube
ChannelJaret Campisi

Description from the creator

Run Faster - Off Season Program
jcampfit.com/store/p29/run_faster_-_off_season_…

How to calculate your best 200 meter dash
100 PR x 2 = 200 PR
10.65 x2 = 21.3 sec (using myself as an example)

How to calculate your best 400 meter dash
200 PR x 2 +4 sec = 400 PR
21.3 x 2 + 4 = 46.6 sec (using my times as an example)

Custom Online Coaching:
jcampfit.com

Social Media:
Instagram: instagram.com/jaretcampisi
Facebook: facebook.com/jcampfit
Youtube: youtube.com/jaretcampisi

My Sponsors:
Save 10% off Rise Gear with my code "JCAMP10"
rise.ca

Save 20% off Believe Supplements with my code "JCAMP20"
buythetruth.ca

Business Inquiries:
[email protected]

About this tutorial

Jaret Campisi published this 4:45 video tutorial on November 4, 2017. It has been watched 48,802 times on YouTube.

Category
Education
Duration
4:45
Published
November 4, 2017
Views
48,802
Likes
955

Share

This tutorial in other languages