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How to Run a Faster 400 Meter Dash

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How to Run a Faster 400 Meter Dash

586,460 views November 4, 2016 10:03

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ChannelJaret Campisi

Description from the creator

**200/400 Run Faster Program Available now!**
jcampfit.com/store/p32/200%2F400_Run_Faster_Pro…

How to Warm Up Properly
youtube.com/watch?v=tR-LcAnbp14

Strength Endurance Workout
-Help improve your homestretch in the 400 meter
-400, 300, 200, 300, 400
-5 min rest between
-75% effort


Custom Online Coaching:
jcampfit.com

Social Media:
Instagram: instagram.com/jaretcampisi
Facebook: facebook.com/jcampfit
Youtube: youtube.com/jaretcampisi

My Sponsors:
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Business Inquiries:
[email protected]

About this tutorial

Jaret Campisi published this 10:03 video tutorial on November 4, 2016. It has been watched 586,460 times on YouTube.

Category
Education
Duration
10:03
Published
November 4, 2016
Views
586,460
Likes
8,434

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