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How to Run Faster in the 300 Meter Hurdles

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How to Run Faster in the 300 Meter Hurdles

158,872 views November 7, 2016 14:14

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ChannelJaret Campisi

Description from the creator

**100/200 Run Faster Program Available now!**
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How to Warm Up Properly
youtube.com/watch?v=tR-LcAnbp14

The Workout
3-5 reps of 150 Meters over first 3 hurdles
5 min rest

Online Personal Training:
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About this tutorial

Jaret Campisi published this 14:14 video tutorial on November 7, 2016. It has been watched 158,872 times on YouTube.

Category
Education
Duration
14:14
Published
November 7, 2016
Views
158,872
Likes
3,587

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