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How to Run a Faster 100 Meter Dash

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How to Run a Faster 100 Meter Dash

1,330,086 views November 7, 2016 14:08

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ChannelJaret Campisi

Description from the creator

**100/200 Run Faster Program (In Season)**
jcampfit.com/store/p31/100%2F200_Run_Faster_Pro…

How to Warm Up for Sprinting
youtube.com/watch?v=tR-LcAnbp14

How and Why to Use Blocks in Track and Field
youtube.com/watch?v=kmd-74tzyFw

Track Speed and Acceleration Workout
youtube.com/watch?v=cTUYvFCuV7k

100 Meter Top Speed Workout
6 x flying 40's
4-5 min rest

Custom Online Coaching:
jcampfit.com

Social Media:
Instagram: instagram.com/jaretcampisi
Facebook: facebook.com/jcampfit
Youtube: youtube.com/jaretcampisi

My Sponsors:
Save 10% off Rise Gear with my code "JCAMP10"
rise.ca

Save 20% off Believe Supplements with my code "JCAMP20"
buythetruth.ca

Business Inquiries:
[email protected]

About this tutorial

Jaret Campisi published this 14:08 video tutorial on November 7, 2016. It has been watched 1,330,086 times on YouTube.

Category
Education
Duration
14:08
Published
November 7, 2016
Views
1,330,086
Likes
24,042

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