How To Deal With Loneliness... Right Now

This video has surprised a lot of people by showing how to deal with loneliness in a way that will provide you with immediate relief
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This video is about how to deal with loneliness, and how to stop feeling lonely. If you would like to know how to cope with loneliness, you first have to understand what is causing your loneliness. In any moment that you are dealing with loneliness, what is going on in that moment? The only thing happening is thoughts telling stories about how much better life would be if you had a friend or lover. When you are distracted from those thoughts, there is no loneliness. Loneliness is not created by being alone. If it was, then every person would always feel lonely when they are alone.

In order to understand to stop feeling lonely, you have to really understand what causes loneliness. The answer for, how to deal with loneliness, is to discover that being with others (friends or lovers) can't make you happy because it can't get rid of the thoughts in your head. When you see that being with others can't make you happy, then that means this moment isn't insufficient in any way. That eliminates the loneliness and sense of lack.

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Coaching smart men for 15+ years. Author of a #1 bestselling book. 20 million+ views on YouTube.
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