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How to do a Backflip on a Trampoline

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How to do a Backflip on a Trampoline

1,529,293 views November 9, 2012 5:57

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ChannelDaneCutcliffe2

Description from the creator

Like if it helped! Easy steps to get over the fear and learn how to do a backflip on a trampoline. Backflip Tutorial.
Comment and tell me what you want to learn on the trampoline and i'll try to make a new tutorial!
Try at your own risk.

There are 4 steps to doing a backflip

-Swing your arms and bend your knees for height
-Learn to tuck so you can rotate fast
-Learn the backdrop roll (its the same motion as a backflip, just in 2 steps)
-Put all the steps together, and try the backflip
-Bounce high (swing your arms)
-Jump, then lean back and shoot your arms backwards
-bring your knees up into your chest
-Look back and spot your landing

Backflip tutorial
how to
Back flip
For beginners

About this tutorial

DaneCutcliffe2 published this 5:57 video tutorial on November 9, 2012. It has been watched 1,529,293 times on YouTube.

Duration
5:57
Published
November 9, 2012
Views
1,529,293
Likes
11,632

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