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How to Do Savasana - Yoga Corpse Pose for beginners

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How to Do Savasana - Yoga Corpse Pose for beginners

2,422 views November 2, 2013 0:45

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ChannelYoga and Health

Description from the creator

Yoga Corpse Pose or Shavasana relaxes your nervous system, calms your mind, relieve stress and relaxes your body. Savasana can lower blood pressure and cure insomnia. This yoga posture also reduces headache and fatigue.

#savasana #corpsepose #yogaforbeginners #ishasharvani #yogaforstress #yogaforheadache #yogaforbloodpressure

About this tutorial

Yoga and Health published this 0:45 video tutorial on November 2, 2013. It has been watched 2,422 times on YouTube.

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0:45
Published
November 2, 2013
Views
2,422
Likes
24

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