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How To Eat Incredibly Well on $3 a Day

454,096 views November 5, 2016 14:08

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ChannelPro Home Cooks

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Back in action with another cheap eating challenge. This time I'm showing you how to rock ingredients from a great market in Chinatown. Instead of breaking it down into days, this time I am breaking it down into parts so each video is it's own experience and you can learn all kinds of glorious tricks without taking in too much.

In this first video I am going over what I bought, Making Homemade Kimchee, and a delicious stir fry with a fried egg you would climb a mountain to try.

Kimchi
INGREDIENTS:
Cabbage
2 tbsp chopped Scallions
2 Garlic cloves- chopped
Salt
Chili powder
Sugar

In a large bowl add your cabbage, scallions and garlic.
Add a heavy amount of salt and mix all together. Allow it to sit to draw out the moisture for about 1 hour.
Rinse your cabbage and add back in a bowl. Add salt and chili powder to taste, along with 1 teaspoon on sugar and mix.
Place in a mason jar or sealable bowl and let it sit for 24 hours.

Veggie Stir Fry
INGREDIENTS:
½ tsp chopped ginger
1 minced garlic clove
1 chopped carrot
1 cup of broccoli florets
½ a cup of bean sprouts
2 tbsp chopped scallions
¼ tsp chili
Soy sauce
Sugar
Fried Egg

In a heated and oiled pan add in your ginger, garlic and carrots. Allow it to cook down.
Add in your broccoli florets. Stir and allow to cook down.
Toss in your bean sprouts and scallions.
Sprinkle in the chili and a drizzle of soy sauce and ½ a teaspoon of sugar. Remove from heat.
Top with a fried egg. Enjoy!


Music Provided by Lakey Inspired

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About this tutorial

Pro Home Cooks published this 14:08 video tutorial on November 5, 2016. It has been watched 454,096 times on YouTube.

Duration
14:08
Published
November 5, 2016
Views
454,096
Likes
7,647

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