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How to sleep on your back with back pain

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How to sleep on your back with back pain

36,872 views November 12, 2014 0:23

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ChannelRehab My Patient

Description from the creator

You may prefer to sleep flat on your back. If you do, you may get some relief from back pain by placing a pillow under your knees. Use one or two pillows, whichever you feel is more comfortable. Do not sleep on the floor.

Go to www.rehabmypatient.com for more information.

About this tutorial

Rehab My Patient published this 0:23 video tutorial on November 12, 2014. It has been watched 36,872 times on YouTube.

Duration
0:23
Published
November 12, 2014
Views
36,872
Likes
130

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