HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

Welcome to my brand new off-ice training series called #SkateWithMichelle. The focus of this week is jump technique! Check out my Instagram for the official Skate With Michelle Calendar: instagram.com/p/B-iuT1OpC6E/

Today is all about the flip jump technique. I am going to share my off-ice drills and exercises that will help you master the basics of the single flip jump and prep for the double and triple. Adding multiple rotations to your jumps require a strong foundation so do not forget your basics. Let me know in the comment section below what your favorite exercise is from today's "Skate With Michelle!" tutorial!

LET'S GET STRONG TO BECOME THE BEST SKATERS WE CAN BE!

Friendly Reminder: Please be careful when following along. If you never attempted certain jumps displayed in the video, be sure to consult your figure skating coach before trying it for the first time.

Skating Love,
Coach Michelle

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