How to Avoid a Silent Stroke

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In this video, we’re going to talk about how to avoid a silent stroke. This type of stroke is 14 times more common than a massive stroke.

What is a silent stroke?
A silent stroke is a mild stroke that has no symptoms but causes damage.

Risk Factors of a Stroke:
• Diabetes
• High blood pressure
• Cholesterol
• Obesity
• Atrial fibrillation
• Metabolic Syndrome
• Sleep apnea

All of these risk factors are actually symptoms of high insulin.

Ways to Prevent Clotting and Stroke:
1. DHA and EPA (Omega 3 fatty acid) – Salmon, Sardines, Cod Liver Oil
2. Garlic
3. Exercise
4. Exogenous Ketones (Ketones Salt)
5. Vitamin E
6. Healthy Ketogenic Diet and Intermittent Fasting



Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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