How to get BIG LEGS - 2 Best Exercises to Grow Your QUADS

Want to build strength and size in your Lower Body? Here are two exercises you should add to your program, along with alternatives if you don't have these available to you. Even if you're training at home, you can benefit from adding in the PRINCIPLES behind these exercises - primarily, the stability and body position to allow you to safely train your quads without putting unnecessary stress through other areas like your lower back.

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0:00 - Hey! Tap the Thumbs Up button and Subscribe to help Uncle Eugene takeover YouTube. I have a lot of cool stuff to share with you all, I promise.
0:40 - Exercise Number 1
1:25 - The Drawbacks to Barbell Squats
2:50 - Why Machines are so Beneficial
4:00 - Task Failure vs Muscular Failure
4:53 - Exercise Number 1 Technique Tips
6:39 - Exercise Number 1 Alternatives
7:30 - Exercise Number 2 - featuring @mountaindog1
8:50 - Why Exercise Number 2 is AWESOME.