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How to do a seated hamstring stretch
ChannelMassGeneralHospitalDescription from the creator
Dan Murphy from The Clubs at Charles River Park demonstrates some exercises you can do at home or the office without weights or other exercise equipment.
About this tutorial
MassGeneralHospital published this 0:39 video tutorial on November 11, 2019. It has been watched 193,638 times on YouTube.
- Channel
- MassGeneralHospital
- Category
- Film & Animation
- Duration
- 0:39
- Published
- November 11, 2019
- Views
- 193,638
- Likes
- 752
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This tutorial in other languages
- FRComment faire un ischio-jambiers assis étirement
- ESCómo hacer un estiramiento isquiotibiales sentado
- PTComo fazer um alongamento dos músculos isquiotibiais sentado
- ITCome fare un tratto del tendine del ginocchio seduti
- DEWie ein Sitz Achillessehne Strecke zu tun
- NLHoe maak je een zittende hamstring stretch doen
- RUКак сделать сидящую подколенную растяжку
- PLJak zrobić siedzącego rozciągnięcie ścięgna udowego
- JA着席ハムストリングのストレッチを行う方法
- ARكيفية القيام تمتد في اوتار الركبة يجلس
- HIएक बैठा घुटने खिंचाव कैसे करना है
- IDBagaimana melakukan peregangan hamstring duduk