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How to Give a Spinal Massage | Shiatsu Massage
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So this is spinal shiatsu work. The spine, as we all know, is such a fundamental part of the skeleton, traveling the midline of the body, and what's really important to pay attention to is the alignment of the spine as we work on it. So much of balancing the meridians, the energy pathways, in shiatsu is that there is a nice alignment of the spine that the energy pathways can flow along.
Right here, we have a little bit of curve in the sacrum, dipping down to the lumbar spine, and then coming up towards the ribs, the thoracic spine, and then down again into the cervical. So, I'm always going to make sure that those curves are nice and comfortable as we work. I'm going to start by a little bit of kembiki, which is a gentle, rocking motion, and this I am doing all along the spine.
So, starting at the top, and then fingers on either side, and so, just gentle push-pull right along. And this is a great way to feel where the energy is constricted or not flowing as well as it could be on either side of the spine. It gives me a sense of the musculature around the spine, and also just if those natural curves are in the balance and alignment that best serves the spine. That’s one technique, some rocking.
The next thing I am going to show is using my thumbs, which we often do in shiatsu to create more specific pressure points, I'm going to send my weight into the thumbs along either side of the spine, stimulating the energy pathways right along the parallel length of the spine. This can be done a lot slower than I am demonstrating, holding points, moving all the way down, et cetera, to the base of the spine.
Then, finishing by just placing my hand on the upper and lower end of the spine, and I'm really just doing nothing other than just letting the natural weight of my hands create a little bit of pressure there. Also, the heat from the touch, and then ending on a nice little work along the spine you have there.
-
-
Like these Massage lessons !!! Check out the official app apple.co/1IAinBB
Watch more How to Give a Shiatsu Massage videos: howcast.com/videos/508193-How-to-Give-a-Spinal-…
So this is spinal shiatsu work. The spine, as we all know, is such a fundamental part of the skeleton, traveling the midline of the body, and what's really important to pay attention to is the alignment of the spine as we work on it. So much of balancing the meridians, the energy pathways, in shiatsu is that there is a nice alignment of the spine that the energy pathways can flow along.
Right here, we have a little bit of curve in the sacrum, dipping down to the lumbar spine, and then coming up towards the ribs, the thoracic spine, and then down again into the cervical. So, I'm always going to make sure that those curves are nice and comfortable as we work. I'm going to start by a little bit of kembiki, which is a gentle, rocking motion, and this I am doing all along the spine.
So, starting at the top, and then fingers on either side, and so, just gentle push-pull right along. And this is a great way to feel where the energy is constricted or not flowing as well as it could be on either side of the spine. It gives me a sense of the musculature around the spine, and also just if those natural curves are in the balance and alignment that best serves the spine. That’s one technique, some rocking.
The next thing I am going to show is using my thumbs, which we often do in shiatsu to create more specific pressure points, I'm going to send my weight into the thumbs along either side of the spine, stimulating the energy pathways right along the parallel length of the spine. This can be done a lot slower than I am demonstrating, holding points, moving all the way down, et cetera, to the base of the spine.
Then, finishing by just placing my hand on the upper and lower end of the spine, and I'm really just doing nothing other than just letting the natural weight of my hands create a little bit of pressure there. Also, the heat from the touch, and then ending on a nice little work along the spine you have there.
About this tutorial
Howcast published this 2:35 video tutorial on November 13, 2012. It has been watched 264,838 times on YouTube.
- Channel
- Howcast
- Category
- Howto & Style
- Duration
- 2:35
- Published
- November 13, 2012
- Views
- 264,838
- Likes
- 1,846
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This tutorial in other languages
- FRComment donner un massage Spinal | massage Shiatsu
- ESCómo dar un masaje espinal | Masaje Shiatsu
- PTComo dar uma massagem Spinal | Massagem Shiatsu
- ITCome dare un massaggio spinale | Massaggio Shiatsu
- DEWie ein Spinal Massage Give | Shiatsu Massage
- NLHoe maak je Geef een Spinal Massage | Shiatsu massage
- RUКак дать Spinal Массаж | Массаж Шиацу
- PLJak dać masaż kręgosłupa | masaż Shiatsu
- JA脊髄マッサージを与える方法|指圧マッサージ
- ARكيفية إعطاء تدليك العمود الفقري | تدليك شياتسو
- HIकैसे एक रीढ़ की हड्डी में मालिश देने के लिए | Shiatsu मालिश
- IDBagaimana Berikan Spinal Pijat | Shiatsu Massage