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How to relieve sore muscles
ChannelAlivia D'AndreaDescription from the creator
Top six easy ways + optional products to relieve sore muscles! Hope it helps : )
✰ Help me translate this video into your language! - bit.ly/38sfYdu
Products in video:
☼Hot/cold gel pack: amazon.com/gp/product/B016KZOSB0/ref=as_li_tl?i…
☼Sports balm: amazon.com/gp/product/B001E0ZYPG/ref=as_li_tl?i…
☼Roller bundle: amazon.com/gp/product/B07KW16DST/ref=as_li_tl?i…
☼More affordable foam roller: amazon.com/gp/product/B00XM2MRGI/ref=as_li_tl?i…
5 minute full body stretching routine: youtube.com/watch?v=ep0ABNIrwtA&t=19s
♫ youtube.com/watch?v=Ybkq2XdgzBg
New video every Saturday
BUSINESS INQUIRIES: [email protected]
♡ Instagram: instagram.com/aliviadandrea
♡ Twitter: twitter.com/aliviadandrea
♡ Weibo: weibo.com/u/3976076851
♫ Listen to my stretching + workout jam + more: open.spotify.com/user/fiercelivy
♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!
Stay Fierce ❥
✰ Help me translate this video into your language! - bit.ly/38sfYdu
Products in video:
☼Hot/cold gel pack: amazon.com/gp/product/B016KZOSB0/ref=as_li_tl?i…
☼Sports balm: amazon.com/gp/product/B001E0ZYPG/ref=as_li_tl?i…
☼Roller bundle: amazon.com/gp/product/B07KW16DST/ref=as_li_tl?i…
☼More affordable foam roller: amazon.com/gp/product/B00XM2MRGI/ref=as_li_tl?i…
5 minute full body stretching routine: youtube.com/watch?v=ep0ABNIrwtA&t=19s
♫ youtube.com/watch?v=Ybkq2XdgzBg
New video every Saturday
BUSINESS INQUIRIES: [email protected]
♡ Instagram: instagram.com/aliviadandrea
♡ Twitter: twitter.com/aliviadandrea
♡ Weibo: weibo.com/u/3976076851
♫ Listen to my stretching + workout jam + more: open.spotify.com/user/fiercelivy
♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!
Stay Fierce ❥
About this tutorial
Alivia D'Andrea published this 4:01 video tutorial on November 3, 2018. It has been watched 194,348 times on YouTube.
- Channel
- Alivia D'Andrea
- Category
- Howto & Style
- Duration
- 4:01
- Published
- November 3, 2018
- Views
- 194,348
- Likes
- 8,797
Tags
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