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How to relieve sore muscles

194,348 views November 3, 2018 4:01

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ChannelAlivia D'Andrea

Description from the creator

Top six easy ways + optional products to relieve sore muscles! Hope it helps : )

✰ Help me translate this video into your language! - bit.ly/38sfYdu

Products in video:

☼Hot/cold gel pack: amazon.com/gp/product/B016KZOSB0/ref=as_li_tl?i…

☼Sports balm: amazon.com/gp/product/B001E0ZYPG/ref=as_li_tl?i…

☼Roller bundle: amazon.com/gp/product/B07KW16DST/ref=as_li_tl?i…

☼More affordable foam roller: amazon.com/gp/product/B00XM2MRGI/ref=as_li_tl?i…

5 minute full body stretching routine: youtube.com/watch?v=ep0ABNIrwtA&t=19s

♫ youtube.com/watch?v=Ybkq2XdgzBg

New video every Saturday

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♢ C R I T E R I A (to be featured in my next video)

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About this tutorial

Alivia D'Andrea published this 4:01 video tutorial on November 3, 2018. It has been watched 194,348 times on YouTube.

Duration
4:01
Published
November 3, 2018
Views
194,348
Likes
8,797

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