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How to run barefoot
ChannelThe GuardianDescription from the creator
Barefoot-running expert Ben Le Vesconte talks to Adharanand Finn, author of Running With the Kenyans, and fellow keen runner Kate Carter at the VivoBarefoot Clinic in Farringdon, central London. After analysing their current running techniques, Ben teaches them the basics of barefoot running, giving them simple exercises to help change their rhythm, posture and overall style.
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About this tutorial
The Guardian published this 5:31 video tutorial on November 7, 2013. It has been watched 580,306 times on YouTube.
- Channel
- The Guardian
- Category
- News & Politics
- Duration
- 5:31
- Published
- November 7, 2013
- Views
- 580,306
- Likes
- 5,519