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How to do Cowface Pose (Gomukhasana)

5,900 views November 11, 2017 10:38

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ChannelLandon Slaughter

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Today we explore a wonderful pose for you hips, lower back and IT bands. Cowface Pose! Gomukhasana is a lovely posture to get deep into those hips and it even helps to create space around that lower SI joint area.

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About this tutorial

Landon Slaughter published this 10:38 video tutorial on November 11, 2017. It has been watched 5,900 times on YouTube.

Duration
10:38
Published
November 11, 2017
Views
5,900
Likes
163

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