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How to Do Bench Dip Exercises

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How to Do Bench Dip Exercises

431,935 views November 2, 2009 2:23

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ChannelLIVESTRONG.COM

Description from the creator

Bench dips exercises target the triceps and pectorals muscles to build muscle mass and a toned physique. Learn how to do bench dip exercises in this strength training video.

About this tutorial

LIVESTRONG.COM published this 2:23 video tutorial on November 2, 2009. It has been watched 431,935 times on YouTube.

Category
Sports
Duration
2:23
Published
November 2, 2009
Views
431,935
Likes
967

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