How To Learn Your First Cartwheel (Beginner Exercises/Progressions/Technique)

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In today’s video you learn one the cart wheel.

The cartwheel should be one of the first acro moves you learn and it’s important that you learn it correctly.

The cart wheel movement will cross over into many other advanced acro tricks.
This move will also help with increasing core strength, upper body strength, mobility, & coordination.

And the best part is, this move is a great for beginners and can be a safe way to progress to other more advanced moves.

Work on this technique today!

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How to start acrobatics
How to cartwheel
Cartwheel tutorial
Acro workout
Acrobatic training

youtu.be/ewNCcRqCB7k